Looking for free online fitness classes in India? Whether it's yoga, HIIT, or dance workouts, we've curated the best platforms offering free trials. Save your money and get fit with these options, specially selected by SavePlus India for smart, health-conscious shoppers.

Cult.fit: India's Fitness Powerhouse

Website: Cult.fit

Cult.fit is one of the most popular fitness platforms in India, known for its variety of workouts. From cardio to yoga and strength training, it provides expert guidance with a local touch. Their free trial lets you test before subscribing. It's great for beginners or fitness lovers looking to explore new routines. They also offer flexible plans with regional language support and seamless access via app or web. Cult.fit's user base spans across metro cities and small towns in India.

• Free trial includes multiple formats like HIIT, yoga, and dance, helping you explore what suits your fitness style best.
  
  
• App available in Hindi and English for wider accessibility, catering to both metro and Tier-II Indian users.
  
  
• Integrates with Indian payment systems like UPI and Paytm, ensuring smooth transactions with local wallets.

Pro Tip: Check out today’s Cult.fit Coupons & Special Offers.

Fittr: Community-Led Fitness Platform

Website: Fittr

Fittr started as a WhatsApp group and grew into India's largest fitness community. They focus on evidence-based plans and community-driven support. With thousands of Indian users, Fittr offers personalised experiences through its app. The platform includes workout guidance, nutrition tracking, and expert advice for every fitness goal. They emphasise sustainable progress over quick fixes. It's perfect for people seeking motivation from like-minded Indians.

• Offers free home workout sessions led by certified Indian coaches who understand local fitness needs.
  
  
• Free diet consultations and desi meal plans for Indian households, including options like dal, roti, and sabzi.
  
  
• Referral rewards and cashback for inviting friends, which can be used toward future purchases or upgrades.

Pro Tip: Look out for HDFC and SBI card-linked offers on premium plans.

HealthifyMe: Smart Tech Meets Indian Diets

Website: HealthifyMe

HealthifyMe blends AI-driven coaching with Indian nutrition expertise. The app is perfect for those looking to combine fitness with local dietary recommendations. It's trusted by millions across metro and Tier-II cities. The Smart Plan offers users personalized fitness routines, diet tracking, and goal setting. It includes support in Indian languages and tracks meals like dosa and khichdi. It’s especially helpful for people managing lifestyle conditions like diabetes.

• The free trial on the Smart Plan includes fitness tracking and daily tips from AI and human experts.
  
  
• Covers Indian recipes like poha, dal, and dosa in meal plans to maintain familiarity and ease.
  
  
• Regional language support for a more inclusive experience, making it easy to navigate for all users.

Pro Tip: Activate your free trial during the Great Indian Festival for bonus UPI cashback.

Unique Health & Fitness: Premium Trial Access

Website: Unique Health & Fitness

Unique Health & Fitness offers a comprehensive approach to physical wellness with structured programmes. Based in India, they combine modern facilities and expert trainers to support holistic goals. The platform features tailored personal training, nutritional guidance, and group workout experiences. Their infrastructure is ideal for those wanting a mix of online and offline fitness. They provide flexible memberships and a free trial to help you get started. Visit their site to discover location-wise offerings and schedules.

• Get access to a free trial that includes strength, cardio, and conditioning sessions for all levels.
  
  
• Experienced Indian trainers personalise workouts, focusing on functional movements and lifestyle fitness.
  
  
• The hybrid setup allows both virtual coaching and in-person training at selected centres.

Pro Tip: Book your free trial through Unique Health & Fitness to enjoy seasonal offers and priority slots.

MyYogaTeacher: 1-on-1 Yoga with Indian Experts

Website: MyYogaTeacher

MyYogaTeacher connects users with Indian yoga instructors for personalised online sessions. This platform is ideal for people who prefer tailored, live coaching with cultural relevance. They specialise in one-on-one attention with certified experts. Classes are interactive and cater to fitness goals like flexibility, strength, and stress relief. The experience mimics in-person training from the comfort of home. They also consider age, health, and daily schedule in class planning.

• Offers a full 60-minute 1-on-1 class free for new users, letting you evaluate their coaching method firsthand.
  
  
• Custom classes based on Indian fitness needs and goals, such as better digestion and posture.
  
  
• Instructors fluent in Hindi and regional languages make communication easy and engaging for Indian audiences.

Pro Tip: Check SavePlus for monthly promo codes on recurring sessions.

Decathlon Play: Experience Before You Buy

Website: Decathlon Play

Known for sports gear, Decathlon India also offers free and paid classes via Decathlon Play. It's ideal for people wanting to try activities like Zumba, CrossFit, or badminton. The service includes online and offline integration with local stores. Events are often hosted in partnership with city-based trainers. It brings a sense of community to the workout experience. Bookings are simple, and you can filter by location.

• Listings are city-specific, covering Bangalore, Pune, and more with real-time availability updates.
  
  
• Often hosts free community sessions on weekends to encourage fitness in local neighborhoods.
  
  
• Combining online bookings with offline sports opportunities, promoting a holistic fitness experience.

Pro Tip: Use PhonePe for instant cashback and loyalty rewards.

Mindhouse (Shyft): Wellness for Every Indian

Website: Mindhouse 

Rebranded as Shyft, this platform offers yoga, meditation, and holistic health programmes. It's perfect for managing stress, sleep, and general well-being with a desi twist. The app provides pre-recorded and live sessions tailored for urban Indian lifestyles. Mindfulness exercises are rooted in Indian philosophies. Their subscription packs are bundled for individuals and families. Regional festivals and holidays often bring limited-time offers.

• Try their 7-day guided meditation programme for free, designed to ease stress and anxiety.
  
  
• Special offers for Airtel Thanks and Jio users enhance accessibility and affordability.
  
  
• Bundles mental and physical wellness into one app with curated daily schedules.

Pro Tip: Combine your sessions with no-cost EMI offers on long-term subscriptions.

The Yoga Institute: India's Oldest Yoga School

Website: The Yoga Institute

This iconic Mumbai-based institute offers online yoga rooted in tradition. They’ve transitioned into digital classes for busy Indians seeking authentic learning. Their courses emphasise physical, emotional, and spiritual health. Orientation sessions help new users pick suitable classes. The teachings go beyond posture and breathing. Their values reflect age-old Indian wisdom tailored for modern lives.

• Weekly free orientation sessions are open to all and serve as an introduction to their teaching style.
  
  
• Access to a rich library of pre-recorded classes covering beginner to advanced levels.
  
  
• Emphasis on lifestyle change beyond physical fitness with mindfulness and moral values.

Pro Tip: Join Telegram groups for access to exclusive discounts and class updates.

BollyX India: Dance Your Way to Fitness

Website: BollyX India

For those who love Bollywood, BollyX India offers high-energy dance workouts. These are perfect for anyone who prefers groove over grind. The routines are inspired by popular movie choreography. Classes are fun and dynamic, great for cardio lovers. Sessions are hosted online with flexible schedules. They also offer instructor certification for enthusiasts.

• One free class is available monthly to new users interested in Bollywood-style cardio workouts.
  
  
• Instructors are choreographers from Indian dance shows, adding entertainment value to sessions.
  
  
• Sessions are available in English and Hinglish formats to make classes comfortable for Indian users.

Pro Tip: Sign up during Flipkart Big Billion Days to unlock bonus trial classes.

Cure.fit Live: Fitness Meets Entertainment

Website: Cure.fit

Part of the Cult.fit ecosystem, Cure.fit Live streams daily fitness and wellness sessions. It includes not just workouts but also cooking demos and mental health talks. The platform is designed to offer something for every family member. Their free daily class is high-quality and versatile. They rotate themes weekly for variety. Events are often aligned with Indian festivals.

• A free daily workout for all users without a subscription keeps you active at no cost.
  
  
• Indian festival-themed workout weeks help users celebrate with fitness and fun.
  
  
• Includes dance, yoga, cardio, and DIY cooking to cover total wellness at home.

Pro Tip: Download their mobile app via Google Pay to earn referral bonuses and coupons.

Conclusion

No matter your fitness level or preference, India offers a wide range of online platforms with free trials. Whether you're grooving to BollyX or meditating with Shyft, there’s something for everyone. Save big and stay fit with these expert-recommended options from SavePlus India.

FAQ

Are these free trials safe for beginners in India?
Yes, each platform offers beginner-friendly routines curated by certified Indian trainers.

Can I use UPI to sign up for these services?
Absolutely! Most platforms support UPI apps like PhonePe, Google Pay, and Paytm.

Do these platforms offer Indian meal plans?
Yes, apps like HealthifyMe and Fittr include regionally appropriate meal charts.

Are these trials available in regional Indian languages?
Several platforms support Hindi, Tamil, Telugu, and other languages.

How can I get extra discounts on paid subscriptions?
Use bank offers from HDFC, SBI, or SavePlus coupon codes for added savings.